Contact lenses are thin, clear, disks of plastic that float on the tear film that coats the cornea, the clear front window of the eye. Contact lenses are used to correct the same conditions that eyeglasses correct:
Sixty percent of the 161 million Americans who wear prescription eyewear choose eyeglasses. Wearing eyeglasses is one of the simplest ways to correct vision problems.
To see images clearly, light rays must focus directly on the retina, the light-sensitive nerve layer that lines the back of the eye. There are different kinds of focusing problems, called refractive errors, which may require corrective lenses. In the case of myopia or nearsightedness, the eye is too long. Light rays focus before reaching the retina and images appear blurry. In hyperopia or farsightedness, the eye is too short, so light rays have not yet focused when they reach the retina. Astigmatism describes an eye with a cornea that is oval shaped instead of round, causing light rays to hit the retina in more than one place.
Eyeglass lenses compensate for an eye that is too long or too short by adding or subtracting focusing power. The lenses create just the right amount of focusing power so light rays focus directly on the retina.
A plus (+) in front of the first number of the eyeglass prescription means the lens corrects farsightedness. A minus (-) in front of the first number means the lens corrects nearsightedness. If a second and third number are present in the prescription, they indicate astigmatism. The higher the first number in the prescription, the greater the correction in the lens.
Lenses are available in glass, regular and high index plastic, and polycarbonate. Although they scratch less easily, glass lenses tend to be heavier and often slide down the nose. Plastic and polycarbonate lenses are lighter and safer than glass but scratch easily. Scratches cannot be removed but they can be avoided or minimized with appropriate care. Scratch resistant coatings can be applied to plastic and polycarbonate lenses but some of these coatings crack if exposed to extreme heat or cold.
Frames come in many shapes and sizes, so it is important to pick a frame that is best for you. Factors to take into consideration when selecting a frame include facial features, age, activities, and the prescription itself. Often a strong prescription requires thicker lenses, which can affect your choice of frames. Ask about the quality and expected lifetime of the frame and if there is a frame guarantee.
Normal vision, or 20/20 vision, means that a person can read the smallest letters or see the pictures on an eye chart when standing 20 feet away from the chart. Some people cannot see normally even with eyeglasses or contacts because a medical condition affects their vision. These people are called visually impaired or visually disabled.
If a visual impairment limits vision to 20/200, or one-tenth of normal vision, a person is considered legally blind. Being legally blind, however, does not mean a person is totally unable to see. People with 20/20 vision but less than 20 degrees of side (peripheral) vision can also qualify as legally blind. People who see well with only one eye are not considered legally blind, nor are people who wear glasses to see better than 20/200.
Most legally blind people function quite well, especially if they have been visually impaired since childhood. Older children and adults with visual impairments may need magnifying lenses for reading and telescopes for distance viewing. People with very poor vision may need to learn Braille and walk with a seeing-eye dog or a cane.
Young children with visual disabilities should have help from a teacher of the visually impaired and should be evaluated for developmental problems by professionals experienced with visual impairments. Parents may need to be advocates for their children to obtain needed services through the school system.
Visually impaired people of all ages benefit from social service, occupational therapy, and orientation and mobility training. Many new devices are available to help them cope with vision loss, including books on audiotape, scanners that can turn print into Braille, watches that can be “read” with the fingers, and “talking” computers and calculators.
Low vision is loss of eyesight that makes everyday tasks like reading, writing, crossing the street, or watching television difficult. When vision cannot be improved with eyeglasses, medicine, or surgery, people with low vision need to know how to best maintain their existing vision and best utilize the vision they still have. Low vision can affect central or peripheral vision, depth of perception, or visual processing . Low vision may be caused by eye injuries or conditions such as age-related macular degeneration, glaucoma, diabetic retinopathy, or retinitis pigmentosa.
Vision rehabilitation can help people with low vision. You can learn new strategies to complete daily activities, regaining confidence in your ability to live independently despite vision loss.
There are many low vision aids available, such as magnifying spectacles, hand and video magnifiers, and telescopes, that can help you make the most of your remaining vision. Learning to adjust lighting appropriately can often improve your vision for reading, cooking, dressing, and walking up and down stairs.
What can you do to prevent vision loss?
Early examinations can help reduce the risk of vision loss. If you are experiencing difficulty seeing, it is very important to visit your ophthalmologist (Eye M.D.) immediately to get a comprehensive examination. Diagnosis and possible treatment of your eye condition may slow progression of the vision loss and in some cases can improve vision.
A low vision examination may also be helpful. Rehabilitation may be possible. A low vision examination differs from a normal eye exam in that it is typically longer and involves a number of tests that you may not be familiar with.
Typically, the ophthalmologist reviews your medical and ocular history and then asks you for detailed information about your vision problems and how they are affecting your everyday life.
After taking your history, your ophthalmologist will do a number of tests to assess your vision. These tests may include:
Having frequent eye examinations helps to ensure that your eyes will remain as healthy as possible. If you are experiencing difficulty with your vision, it is important to see your ophthalmologist right away. A comprehensive eye examination can catch eye-related problems early and help reduce vision loss.
Resources
Remember, you are not alone, and you deserve access to the information and tools you need to make the most of your sight. For more information about low vision, vision rehabilitation, and low vision aids, use these resources:
American Academy of Ophthalmology Website www.aao.org/aao/patient_ed/smartsight.cfm |
American Foundation for the Blind 11 Penn Plaza, Suite 300 New York, NY 10001 800.232.5463 www.afb.org |
Lighthouse International 111 East 59 th Street New York, NY 10022 800.829.0500 www.lighthouse.org |
National Association for Visually Handicapped 22 West 21 st Street, 6 th Floor New York, NY 10010 212.889.3141 www.navh.org |
National Library Service for the Blind and Physically Handicapped Library of Congress 1291 Taylor Street, NW Washington, DC 20011 800.424.8567 www.loc.gov/nls |
Vision Connection 800.829.0500 www.visionconnection.org |
Sunglasses are popular for comfort and fashion, but now there is medical evidence supporting the use of sunglasses to protect the long-term health of the eyes by limiting their exposure to ultraviolet (UV) light.
More than a dozen studies have shown that spending hours in the sun without proper eye protection can increase the chances of developing age-related eye diseases like cataracts and macular degeneration. Ophthalmologists (Eye M.D.s) now recommend wearing UV-absorbent sunglasses and wide-brimmed hats when in the sun long enough to get a suntan or sunburn.
People mistakenly confuse the ability of sunglasses to block UV light with the color and darkness of the lenses. In truth, UV protection comes from a chemical coating applied to the surface of the lens. Shop for sunglasses that absorb 99% to 100% of all UV light. Some lens manufacturers’ labels say “UV absorption up to 400 nm.” This is the same thing as 100% UV absorption.
In addition to UV light, sunlight also has low levels of infrared light rays. Infrared wavelengths are invisible and produce heat. The eye seems to tolerate infrared well. Research has not shown a connection between eye disease and infrared light ray exposure.
Polarized lenses cut reflected glare, such as sunlight bouncing off water, pavement, or snow. Sunglasses with polarized lenses are popular and useful for fishing, driving, and skiing. Polarization has nothing to do with UV light absorption, but many polarized lenses are now made with a UV-blocking substance.
Wraparound sunglasses are shaped to keep light from shining around the frames and into the eyes. Studies have shown that enough UV rays enter around ordinary frames to reduce the benefits of protective lenses. Large-framed, close-fitting wraparound sunglasses protect the eyes from all angles. Wraparound sunglasses should be considered by commercial fishermen, mountain climbers, skiers, or anyone who spends time at high altitudes or on the water.